Mental Fitness Workouts

Ryan Ford

Nov 12, 2023

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November 12th - November 19th

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2 Comments

John Dailey

Nov 13, 2023

Great post Ryan! I love the idea of recognize, release, refocus. The releasing is the part I need the most work on. Thanks!

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Thanks, John. I really appreciate your support. How has the releasing part gone for you?

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The Mind Gym by RGF Performance

Mental Fitness Workouts